This week we learn the exact same technique that memory athletes have mastered to memorize hundreds of random words, thousands of random numbers, and stacks of shuffled playing cards.
Workout of the week
10 rounds of:
- 100 meter sprint
- 90 second rest
Did I get something wrong or do you have a question you want to share? I'd love to hear from you! Send me a voicemail and we can talk about it on the show.